Two ways to spend one’s day

Look for things that make you unhappy.

Watch the news, scroll the feed, shout at anyone who doesn’t endorse your worldview. Think about all the grudges you hold, wrong’s you’ve been dealt, or things you can’t change for the life of you.

Or…

Look for things that make you happy.

Consume media that makes you smarter. Talk to people who make you smile. Listen to comedy. Eat great food. Go outside. Contribute to a worthy cause.

Make something. Learn something. Give something.

Reflect, regularly, on what you have, and, especially, the abundance things you've been given.